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Yesterday I ran like I haven’t run in almost two months. I ran one of the hilliest courses I know and I ran it at a pace that was kind of fast for the hills and easy pace I had originally planned. As I ran up one of the steepest hills, as I wanted to stop and walk, as I questioned why I wanted to hurt when I was suppose to be going easy, I told myself no 3 hour marathoner got there without a little hurt, no Ironman crossed the finish line without a little suffering, and my running hero, Ariana Hilborn, didn’t go from a 4:30 marathoner to Olympic Trials qualifier by walking the hills. Pain is just a part of it. Embrace it.

Love Yourself

Happy Trails & Happy Running,


Running Update: No running today. Tomorrow will be my longest run since February. I can’t wait!

One Comment Post a comment
  1. Good luck on your run tomorrow!

    April 12, 2013

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